Hooga HG1000 Red Light Therapy Full Body Panel vs Hooga HG300 Red Light Therapy Panel

Head-to-head spec comparison to help you pick the right device for your needs.

Hooga

$399

vs

Hooga

$159

Verdict

It's a Tie

The Hooga HG1000 Red Light Therapy Full Body Panel and Hooga HG300 Red Light Therapy Panel are evenly matched — your choice depends on which features matter most to you.

Spec-by-Spec Comparison

SpecHooga HG1000 Red Light Therapy Full Body PanelHooga HG300 Red Light Therapy Panel
Wavelengths660nm + 850nm660nm + 850nm
Irradiance95 mW/cm²70 mW/cm²
LED Count20060
Coverage Areafull bodyface / targeted
Power Draw200 W60 W
Dimensions35.8" x 8.2" x 2.7"14" x 8" x 3"
Weight18 lbs4.5 lbs
Wavelength Count22
Built-in TimerYesYes
Pulsed ModeNoNo
Stand IncludedNoYes
EMF Levellowlow
Warranty3 years3 years
FDA ClearedYesYes
Price$399$159
Rating7.8/107.4/10
Check PriceCheck Price

Pros & Cons

Hooga HG1000 Red Light Therapy Full Body Panel

Pros

  • 200 5W LEDs cover a large treatment area in one session
  • Irradiance >95 mW/cm² at 6" — clinically useful intensity
  • Built-in timer and cooling fans
  • Hanging kit and carrying handle included
  • 3-year warranty with 60-day return period

Cons

  • No independent red/NIR channel control
  • Fans produce noticeable noise during operation
  • Large footprint requires dedicated wall or door mount space
  • Lower irradiance than premium brands at the same distance

Hooga HG300 Red Light Therapy Panel

Pros

  • Remarkably low price for a 60-LED dual-wavelength panel
  • Built-in timer and kickstand for convenient tabletop use
  • 660nm + 850nm wavelengths cover the most studied RLT range
  • 60-degree beam angle for broad light dispersion
  • 3-year warranty at this price is competitive

Cons

  • No separate power controls for red vs. NIR channels
  • Fans run at ~51 dB — audible during sessions
  • Irradiance of ~70 mW/cm² at 6" is lower than premium panels
  • Small coverage area — face and neck only per session

Our Verdicts

Hooga HG1000 Red Light Therapy Full Body Panel

The HG1000 is the most affordable true full-body panel on the market. At under $400, 200 LEDs, and over 95 mW/cm² irradiance, it delivers legitimate whole-body sessions in 10–15 minutes. Build quality is functional rather than premium, but for the price, it's a serious workhorse.

Hooga HG300 Red Light Therapy Panel

The HG300 is the go-to starter panel for anyone who wants to try red light therapy without spending hundreds. At $159 you get real 660nm + 850nm LEDs, a functional timer, and Hooga's 3-year warranty. Don't expect full-body coverage or premium irradiance — but for skincare and targeted use, it delivers solid value.

Hooga HG1000 Red Light Therapy Full Body Panel

$399

Hooga HG300 Red Light Therapy Panel

$159

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